BECOME THE BEST VERSION OF YOU

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Ali Al Nasrawi

I am an all-natural bodybuilder, and a nationally certified coach in nutrition and movement. I first began training as a teenager trying to lose weight, and quickly developed a passion for the underlying biological processes that involve nutrition, physical exercise and the positive effects they bring. I have a bachelor's in the fields of health and clinical psychology, and I look forward to using my education & experience to help you reach your fitness goals!

CONSULTATION

An hour long discussion where we set you back on the right track. If you feel relatively competent and are just curious to fix a particular issue, or just want to better optimize a part of your fitness then this is the option for you!

    $30

    ONE-TIME CUSTOM PLAN

    If you want a tailored training plan, or nutrition guide without the day-to-day coaching, then this is the option for you.

    • Custom-made training program made to address your needs
    • Nutritional guide specific to your goals

    $100

    FULL COMMITMENT COACHING

    This is the ultimate service where we team up and utilize all efforts to reach your goals. If you feel like your goals are very serious, or require support more frequently, then this is the plan for you. It includes:

    • Customized, feedback based training and nutrition setup
    • Progress monitoring
    • Movement feedback
    • Weekly check-ins
    • Habit tracking
    • Fatigue Management

    Pricing based on your needs